Try Some New Workouts This Year

It may be time to try something new. I’m not going to turn this into another New Year’s resolution blog, there are enough of those out there. What I am trying to do is encourage others to step outside of their comfort zone and try something that they have never done or even thought about doing, in the areas of

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You Need a Partner In The Gym

On the eve of New Year’s Eve I noticed that there was a decent amount of people at the gym. Just as a side note, I’m in south Atlanta and I just assume that the crowds or lack of crowds at the gym on certain days are pretty parallel with the rest of the country. Hopefully, as this blog develops

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