About the Founder
After graduating from Albany State University with a Bachelors degree in management, Gminski worked in the car rental business and as a teacher to gain real work experience.
Gminski also spent 8 years employed at the Henry County Fire Department where here worked as a firefighter and medic before starting Slab World Fitness.
As a proud father and husband, Gminski uses his own personal life stumbling blocks and experiences (combined them with his education) to help busy professionals and stay at home parents create a balance between their day to day life and overall health expectations.
Who Is an Ideal Candidate for Working with Gminski?
- Individuals new to exercising and eating healthy
- Individuals with hectic schedules looking to squeeze in time for fitness
- Stay at home parents
- Individuals looking for one-on-one support
- Individuals not ready to hit the gym because of the fear of shame and ridicule